Hi, I'm Alice. I'll help you prepare for a calm and confident pregnancy and birth.
Pregnancy Yoga Class in Glasgow West End
Tuesdays 6.45pm - 8.15pm
NEXT COURSE STARTS TUE 22nd APRIL - save your space below!
Empower your pregnancy and prepare to meet you baby calm and confident with this prenatal yoga and birth preparation class.
Whether you're new to yoga or an experienced practitioner, whether this is your first pregnancy or your third, this pregnancy yoga class will equip you with a range of tools and techniques to find calm amongst the immense changes taking place in body, mind and soul during this time, preparing you to access your deeper knowledge and intuition to face birth feeling more calm.
This class is suitable from your dating scan (around 12 weeks), and the sooner you start the more you and your baby will benefit. This class is booked as a 6 week course.
PLUS you'll also get:
1-to-1 birth planning strategy session
A Digital Toolkit so you can also practice at home
Access to a private WhatsApp group so you can connect with others in the class, share information and ask questions
£199 for the comprehensive 6 week course. Only 8 spaces available.
Our World Yoga Studio, 1000 Great Western Road, Glasgow G12 0NR (see location on map). Free parking at the studio.
Ready to empower your pregnancy and feel calm and confident about your birth?
BOOK YOUR SPACE
We start Tue 22nd April
Confident Birth Workshop
Want a natural birth? I'll equip you with tools and techniques for an easier birth!
Learn and practice with your birth partner the essential techniques for a calmer and more comfortable natural birth.
NEXT WORKSHOP: Sunday 1st December
2pm - 3.30pm
“This class was by far my most helpful thing I did to prepare for birth - the breathing exercises were gold to me! They really helped me manage the pain effectively.”
“I feel so much calmer, more centred, more in touch with my baby. Plus I sleep like a log after class every Tuesday night! ”
“Alice is a fountain of knowledge and wisdom. The techniques I learned were invaluable during my labour - I had a perfect birth!”
“I cannot recommend Alice’s Pregnancy Yoga enough! The breathing and relaxation techniques I adopted in labour meant I was able to have a completely natural birth with no pain relief at all, for a 9lbs 10oz baby! Thanks Alice!”
