Hi, I'm Alice. I'll help you prepare for a calm and confident pregnancy and birth.


 

Pregnancy Yoga Class in Glasgow West End

Mondays 7pm-8pm

Empower your pregnancy and prepare to meet you baby calm and confident with this prenatal yoga class.

Whether you're new to yoga or an experienced practitioner, whether this is your first pregnancy or your third, this pregnancy yoga class will equip you with a range of tools and techniques to find calm amongst the immense changes taking place in body, mind and soul during this time, preparing you to access your deeper knowledge and intuition to face birth feeling more calm.

This class is suitable from your dating scan (around 12 weeks), and the sooner you start the more you and your baby will benefit.  This class is booked as a 6 week block.

PLUS you'll also get:

  • Online materials so you can also practice at home.

  • Access to a Facebook group so you can connect with others in the class, share information and ask questions.

£65 for 6 week class block 

Our World Yoga Studio, 1000 Great Western Road, Glasgow G12 0NR (see location on map). Free parking at the studio.

BOOKING NOW OPEN for next course starts Monday 8th April! Book your space below :-)

save my space now!
 
 

Confident Birth Workshop

Want a natural birth? I'll equip you with tools and techniques for an easier birth!

Learn and practice with your birth partner the essential techniques for a calmer and more comfortable natural birth.

NEXT WORKSHOP: Sunday 19th May 2019

  


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This class was by far my most helpful thing I did to prepare for birth - the breathing exercises were gold to me! They really helped me manage the pain effectively.
— Annabel Leckenby & Baby Lewis
I feel so much calmer, more centred, more in touch with my baby. Plus I sleep like a log after class every Monday night!
— Jenny Anderson
 
Pregnancy Yoga Glasgow
Alice is a fountain of knowledge and wisdom. The techniques I learned were invaluable during my labour - I had a perfect birth!
— Sarah Bolland & Baby Issac
I cannot recommend Alice’s Pregnancy Yoga enough! The breathing and relaxation techniques I adopted in labour meant I was able to have a completely natural birth with no pain relief at all, for a 9lbs 10oz baby! Thanks Alice!
— Lucy Morrison & Baby Louis
 
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