Hey Mama!
I know birth can feel scary and daunting. The power of pregnancy and birth has become hidden in our culture which focuses on managing, measuring, and at times, manipulating our journey to motherhood.
But the truth is…
Your body already holds all the wisdom it needs to birth your little one.
Even if you don’t know it yet…
Ready for more joy, to connect to your innate power and access your mama wisdom?
INTRODUCING MY 6-WEEK COURSE
A comprehensive programme of prenatal yoga, breathing tehniques, hypnobirthing and birth partner preparation - all the essentials you need for a calm and confident birth!
It’s time to take charge of your and your baby’s wellbeing so you can ease all those pregnancy niggles and actually look forward to your baby’s birth in community with a vibrant soul sisterhood of other mamas-to-be!
*suitable from 14 weeks*
“The breathing and relaxation techniques I adopted in labour meant I was able to have a completely natural birth with no pain relief at all, for a 9lbs 10oz baby! Thanks Alice!”
3 keys to a calm & confident birth
Pregnancy Yoga
Specialist yoga poses for 2nd & 3rd trimester to build strength, stamina & flexibility to be birth ready
Hypnobirthing
Reprogramme your mind for a positive birth experience and connect with the innate wisdom of your body
Birth Partner Prep
Include your birth partner so they know how to support you with massage and calming words
Copyright © 2026 Alice Blazy-Winning. All rights reserved.