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Are you pregnant and feeling…
disconnected from your body and worried about what’s coming next.
lost and unsure how to navigate this journey, unsure of what’s best for you and your baby and apprehensive about the changes in your body (and mind).
worried about the birth itself, unsure how to manage the pain or hold your own in the face of potential pressure to medicalise birth unnecessarily.
alone, with few or no friends or family who can relate to what you’re going through or support you through this monumental transition.