About Alice Blazy-Winning

It was when I was pregnant with of my first child in 2011 that I experienced the truly transformational benefits of Yoga, despite having practiced on and off for many years before. I was faced with some difficult decisions after a routine test indicated possible health issues with my baby.  Yoga and Hypnobirthing helped me accept my unborn child just as he or she was, and developed trust in my body's ability to grow and birth my baby (like many first-time mums I was terrified of birth!).  This sense of trust and acceptance empowered me to plan a natural birth at home. Today, my yoga practice and the techniques keep me grounded and calm amidst the challenges of balancing work and life with a young family!

Practising yoga during pregnancy and motherhood is one of the most nourishing and supportive things you can do during this period of intense change. Postnatally, yoga helps rebuild physical strength following birth and empowers you to tap into inner resources enabling you to meet the challenges of life with a new baby so you can move through you day with more energy and ease. 

I live in the West End of Glasgow with my 2 young sons. I’m a scottish french mix and a country girl at heart, loving nothing more than getting out into the wild outdoors exploring! Before teaching yoga and hypnobirthing full time I worked for many years developing sustainable tourism projects across Loch Lomond & The Trossachs National Park and I hold an MSc in Ecotourism.

"I love sharing the practice of Yoga which has had such a positive impact on every aspect of my life!  Yoga helps me sleep better, feel stronger, manage stress, gives me energy, helps me focus and generally brings more peace and joy into my every day."

Alice lives in Glasgow and has 2 young sons. She is a doula and registered Yoga Teacher with Yoga Alliance and Hypnobirthing Teacher, and holds an RYT-200 Yoga Teacher certificate with Seasonal Yoga Academy and an additional 95 hour specialism in Pregnancy Yoga, Postnatal Yoga and Baby Yoga & Massage with appleyoga academy.  She also holds a 40 hour Ashtanga Yoga Teaching certificate with David Swenson, a 40 hour Advanced Teacher Training Certificate with Natalie Rousseau and 50 hour Yin Yoga Teaching certificate with Dawn Wright.  She's continually upgrading her skills and expertise with world-renowned teachers to ensure she brings you the very best experience. She is currently also working with Amma Birth Companions as a Doula.

Her down-to-earth and compassionate teaching incorporates anatomical awareness with and mindful focus on the breath.  Her classes will always leave you feeling stronger, calmer and nourished on all levels.

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