Postnatal Mum & Baby Yoga - Wednesdays at 11am

Our World Yoga Studio, 1000 Great Western Road, G12 0NR

Next course starts Wed 13th September 2023 - BOOK HERE! :-)

Prefer to join a later course? JOIN VIP WAITLIST to be first when booking opens

Feel stronger, calmer and revitalised, ready to embrace whatever turn the rest of your day may take with this 6 week Mum & Baby Yoga course!

Suitable from your 6 week check, this postnatal yoga class will progressively rebuild your core strength, release tension around the neck & shoulders as well as provide you with tips and tools to keep you grounded throughout the challenges of life as a mum, with the connection of a lovely community of mums and babes.

Baby Yoga & Massage is incorporated for your little one.

What’s included:

> Weekly 45 mins yoga class for you followed by 15 mins baby yoga and massage for your baby in the beautiful Our World Yoga studio.

> Access to on-demand short yoga flows and breath techniques so you can practice the techniques anytime to help you stay calm, balanced and revitalised.

> Join our lovely community of mums & babies so you feel connected and supported

£95 (in-person) for the comprehensive 6 week programme.

Wednesdays 11am-12pm followed by a cuppa and chat

Please bring your yoga mat and a blanket to lie your baby on.

I can’t wait to have you and your little one join us! :-)

BOOKING OPEN for course starting Wednesday 13th September - save your space below!

Sign up to the waitlist below so you’re first to know when booking opens for the next block!

Want a more personal yoga experience?

Rather than try to fit a group class into your baby's schedule would you rather a more personal one-on-one approach?

I offer a tailored 4 x 1 hour session programme for new mums in the comfort of your home and at a time when your baby is looked after so the sessions are 100% focused on you and what you need most. 

Strong Mama Package - £200