Sunday 19th May, 12.30pm - 3.30pm
Preparing you and your birth partner for a calm and confident birth.
> Practice the best positions, breath and relaxation techniques for an easier labour & birth, as well as which positions to avoid.
> Discover the keys to a safe, natural and comfortable birth.
> Learn the vital role of birth partner and how to support the birthing mama on the big day, as well as what NOT TO DO!
> Prepare your birth plan so you’re both clear on the strategies and techniques to support your best birth.
£65 per couple
Location: Our World Yoga Studio, 1000 Great Western Road, Glasgow G12 0NR