Hi, I'm Alice. I'll help you prepare for a calm and confident pregnancy and birth.
Pregnancy Yoga Class in Glasgow West End
Tuesdays 6.45pm - 8pm
BOOKING OPEN for course starting Tuesday 16th April 2024 - BOOK HERE
Next course starts May 2024: Join VIP waitlist
Empower your pregnancy and prepare to meet you baby calm and confident with this prenatal yoga class.
Whether you're new to yoga or an experienced practitioner, whether this is your first pregnancy or your third, this pregnancy yoga class will equip you with a range of tools and techniques to find calm amongst the immense changes taking place in body, mind and soul during this time, preparing you to access your deeper knowledge and intuition to face birth feeling more calm.
This class is suitable from your dating scan (around 12 weeks), and the sooner you start the more you and your baby will benefit. This class is booked as a 6 week course.
PLUS you'll also get:
A Digital Toolkit so you can also practice at home.
Access to a private WhatsApp group so you can connect with others in the class, share information and ask questions.
£149 for the comprehensive 6 week course. Spaces limited to allow to a more intimate experience.
Our World Yoga Studio, 1000 Great Western Road, Glasgow G12 0NR (see location on map). Free parking at the studio.
BOOKING OPEN for course starting Tue 16th April - book your space below! :-)
Next course starts May 2024 - Be first to know when booking opens, join VIP waitlist below :-)
Confident Birth Workshop
Want a natural birth? I'll equip you with tools and techniques for an easier birth!
Learn and practice with your birth partner the essential techniques for a calmer and more comfortable natural birth.
NEXT WORKSHOP: Sunday 17th March
2.30pm - 5.30pm
“This class was by far my most helpful thing I did to prepare for birth - the breathing exercises were gold to me! They really helped me manage the pain effectively.”
“I feel so much calmer, more centred, more in touch with my baby. Plus I sleep like a log after class every Tuesday night! ”
“Alice is a fountain of knowledge and wisdom. The techniques I learned were invaluable during my labour - I had a perfect birth!”
“I cannot recommend Alice’s Pregnancy Yoga enough! The breathing and relaxation techniques I adopted in labour meant I was able to have a completely natural birth with no pain relief at all, for a 9lbs 10oz baby! Thanks Alice!”
